Helping clients discover an effective and sustainable path to health, healing, and reconnection; that is the foundation of my counselling practice.

Over nearly 20 years of practicing therapy, my 'toolkit' of counselling techniques and skills has grown, but my philosophy remains the same: positive change in therapy grows out of a strong therapeutic relationship, one in which the client feels heard, understood, accepted, and empowered to pursue a fully-lived life.

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

- Anais Nin



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