Helping clients discover an effective and sustainable path to health, healing, and reconnection; that is the foundation of my counselling practice.

Over more than 25 years of practicing therapy, my 'toolkit' of counselling techniques and skills has grown, but my philosophy remains the same: positive change in therapy grows out of a strong therapeutic relationship, one in which the client feels heard, understood, accepted, and empowered to pursue a fully-lived life.


There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

- Anais Nin



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